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Sleepdex - Resources for Better Sleep

Selected Journal Articles

 

A Clinical Approach to Circadian Rhythm Sleep Disorders

A K(ATP) channel gene effect on sleep duration

Geriatric approach of sleep disorders in the elderly

The nature of spontaneous sleep across adulthood

Idiopathic Hypersomnia: Clinical Features and Response to Treatment

The Neuropharmacology of Sleep Disorders: Better Sleeping Through Chemistry?

Neurochemical regulation of sleep

Surreptitious sleep states uncovered - Sleep-deprived rats suggest sleep is not necessarily a whole-brain phenomenon.

Melatonin and melatonergic drugs on sleep: possible mechanisms of action.

Sleep disturbances in multiple sclerosis.

Reliability and Validity of the Pittsburgh Sleep Quality Index and the Epworth Sleepiness Scale in Older Men.

Sleep disorders and fibromyalgia.

Neurochemical regulation of sleep.

Sleep Duration and Circulating Adipokine Levels

Insomnia treatment by olanzapine. Is sleep state misperception a psychotic disorder?

Sleep disorders, medical conditions, and road accident risk.

REM sleep behaviour disorder (RBD) and its associations in young patients.

Association between sleep patterns and daytime functioning in children with insomnia: the contribution of parent-reported frequency of night waking and wake time after sleep onset.

Effects of hypnotics on sleep patterns and functional recovery of patients with subacute stroke.

Sleep patterns in Parkinson's disease patients with visual hallucinations.

Treating Insomnia in Depression with CBT-I

Sleep Markers Support New Animal Model of Depression

Sleep Restriction Increases the Risk of Developing Cardiovascular Diseases by Augmenting Proinflammatory Responses through IL-17 and CRP

Weight Loss for Mild Sleep Apnea

Sleep complaints in middle-aged women and men: the contribution of working conditions and work-family conflicts.

REM Sleep

Brain Structure in Obstructive Sleep Apnea

IGFBP3 Colocalizes with and Regulates Hypocretin (Orexin)

Narcolepsy and other hypersomnias in children.

The relationship between nurse work schedules, sleep duration, and drowsy driving.

American Academy of Sleep Medicine -
Journal Sleep: Psychological, behavioral therapies a reliable treatment for insomnia

The human emotional brain without sleep — a prefrontal amygdala disconnect

Timing of food consumption activates henes in specific brain area

Does the reproductive cycle influence sleep patterns in women with sleep complaints?

Circadian gene helps the brain predict mealtime

Light-dark cycle synchronization of circadian rhythm in blind primates

Cognitive benefits of sleep and their loss due to sleep deprivation

Jet-lag - The Lancet

Rationale for development of specific melatonin agonists

Doubts about Epworth Sleepiness Scale

Music Improves Sleep Quality in Older Adults

Study Finds Possible Mechanism for Link Between Sleep Disturbances and Metabolic Syndrome

Adenosine: A Mediator of the Sleep-Inducing Effects of Prolonged Wakefulness

Difference in the characteristics of subjective and objective sleepiness between narcolepsy and essential hypersomnia.

Sleep problems in early childhood and early onset of alcohol and other drug use in adolescence.

The Light-er Side of Treating Seasonal Affective Disorder

Practice Makes Imperfect: Restorative Effects of Sleep on Motor Learning

Sleep attacks in patients taking dopamine agonists

Pharmacology of Ramelteon, a Selective MT1/MT2 Receptor Agonist: A Novel Therapeutic Drug for Sleep Disorders

Essay: Giving Legs to Restless Legs: A Case Study of How the Media Helps Make People Sick

Sleep, Appetite, and Obesity—What Is the Link?

Sleep Duration Affects Appetite-Regulating Hormones

Psychological and Behanvioral Therapies as a Reliable Treatment for Insomnia

 

 

 

Antihistimines

Benzodiazepines

Non-Benzodiazepine Sleeping Aids

Most Prescribed Sleeping Pills

 

 

Specific Drugs

Estorra

Gabapentin

Zaleplon

Ramelteon

Zolpidem

Related

Taking Sleeping Pills

Fatigue Severity Scale

Multiple Sleep Latency Test

Prescription Drugs and Their Effect on Sleep

 

"Sleep hath seized me wholly"

(William Shakespeare – Cymebline)